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MEET THE COACH
HI MY NAME IS MATT BRIDGES AND I RUN MB SPORTS MEDICINE. I HAVE BEEN WORKING IN THE HEALTH AND PERSONAL TRAINING INDUSTRY SINCE 2007. MY MISSION IS TO HELP OTHERS REALIZE HOW GOOD THEY CAN FEEL. IF YOU WANT TO LOSE WEIGHT, I USE EVIDENCED-BASED MOVEMENTS TO KEEP YOU HEALTHY AND HELP YOU SHED THE LBS. IF YOU HAVE INJURIES, I INCORPORATE SOFT-TISSUE TREATMENT TO FIX THEM. IF YOU STRUGGLE WITH NUTRITION, I CAN TEACH YOU HOW TO OVERCOME THOSE DIFFICULTIES WITH A PLAN DESIGNED JUST FOR YOU. GETTING IN SHAPE REQUIRES HARD WORK, DEDICATION AND CONSISTENCY, BUT THE ROAD WILL BE EASIER WITH A PROVEN COACH WHO'S THERE TO GUIDE YOU IN THE DIRECTION YOUR GOALS DICTATE. HELPING OTHERS IS MY PASSION AND I JUST OPENED MY FIRST PRIVATE PERSONAL TRAINING FACILITY DEDICATED TO THOSE CLIENTS WHO ARE LOOKING FOR A CLEAN, PRIVATE PERSONAL TRAINING FACILITY IN PACIFIC BEACH.
I HAVE ALSO RECENTLY ADDED EXPERT PERSONAL TRAINERS TO MY TEAM! IF YOU ARE READY TO START, CONTACT ME TODAY AND LET ME HELP YOU REACH YOUR GOALS.
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MY TEAM
BIA CARAVINA
MS, Kinesiology - Sports Performance
NSCA CSCS
TYLER PULTRO
MS, Kinesiology - Sports Performance
NSCA CSCS
GET STARTED WITH ONE OF OUR COACHES
Kevin M.
"Matt is worth his weight in gold! Like anything in life you get what you pay for but with Matt you get way more than what the average trainer is offering. His workouts are challenging and get you to your goals. Injured? No problem, Matt’s extensive knowledge will have you back to normal in no time, all while still maintaining regular workouts. He keeps you accountable but more importantly shows you the importance of making life long changes to your daily habits instead of following the latest diet trend."
Megan M.
"Matt is by far the BEST trainer I’ve ever had. If it wasn’t for my move out of state, I would have stayed with Matt as long as possible. He’s extremely knowledgeable, keeps you accountable and helps you maintain a healthier lifestyle. He truly makes working out fun! Working out with Matt is a great investment! Only issue is he won’t move to Nashville so now I’m fat and out of shape!! :)"
Yahira C.
"The best!! So kind and welcoming you will not feel awkward at all, I know that’s what we all think when we start new training. I had a foot injury that had been bothering me for months we worked on strengthening the muscles and rehab it back to normal. I feel the strongest I have ever felt, you will love training with him!!"
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