San Diego's Rehab + Performance Studio
The only San Diego studio where clinical rehabilitation and elite performance training happen under the same roof — and often in the same session.
Built For You
You're 35–55, driven, and your body isn't keeping up with your ambition. You've tried the gym. You've seen doctors. You're still in pain, still not where you want to be. MB Sports Medicine is built specifically for this gap.
What We Do
1-on-1 programming built around your goals — fat loss, muscle gain, strength — using movement assessments that account for your full injury history. No guessing, no generic programs.
Start TrainingMovement-first rehab using SFMA and FRR protocols to identify and correct root-cause dysfunction. Seamlessly transitions into performance training — no gap, no starting over.
Book AssessmentPain relief and physique goals in the same session. The MB method bridges the gap between healthcare and fitness — something almost no other studio in San Diego offers.
Learn MoreTransparent Pricing
All packages include a movement and strength assessment. Choose the plan that fits your goals and schedule. Larger packages unlock the best per-session rate. Contact us for partner and group session rates.
Exclusive rates for MB staff members. Same elite programming, preferred pricing.
Our newest location. Premium Rogue equipment. Same elite methodology, competitive rates.
Direct 1-on-1 sessions with Matt. 15+ years of clinical and performance expertise.
All packages include initial movement & strength assessment · Call us: 858.353.1769
The MB Method
Most trainers focus on reps. Most PTs focus on recovery. At MB Sports Medicine, we do both — using clinical assessment tools inside a high-performance training environment. It's a model we've spent 15 years refining, and it produces results you won't find anywhere else in San Diego.
Every client starts with a full SFMA movement screen. No guessing. Every program is built from actual data about how your body moves.
Pain relief transitions seamlessly into conditioning. Your care evolves with your progress — no momentum lost, no starting over.
Certified Graston Technique practitioner. Soft tissue mobilization that accelerates recovery and restores function faster than rest alone.
We build bodies that perform for decades. Sustainable, evidence-based programming — not exhaustion for its own sake.
Credentials & Certifications
Every certification Matt holds is clinically relevant and directly applied to client care. No vanity credentials — only tools that produce better outcomes.
Matt is a licensed Certified Athletic Trainer (ATC) through the Board of Certification — the gold standard credential in athletic training. Covers injury prevention, clinical evaluation, immediate care, treatment, and rehabilitation.
A diagnostic system used to identify movement dysfunction and guide targeted clinical intervention for pain and performance limitations.
Advanced soft tissue assessment and treatment for the spine. Addresses joint capsule restrictions and movement limitations at their root cause.
Targeted FRR application for hips, knees, and ankles. Critical for athletes and professionals dealing with lower extremity dysfunction.
FRR applied to shoulders, elbows, and wrists. Restores full functional range and resolves chronic upper extremity restrictions.
Instrument-assisted soft tissue mobilization (IASTM) that identifies and treats scar tissue and fascial restrictions, accelerating recovery.
Comprehensive performance training certification from Exos — one of the most respected athlete development systems in professional sports.
Client Results
I came in with a bad back and zero confidence in the gym. Six months later I've lost 22 pounds and I'm deadlifting more than I ever have. Matt actually fixed what was wrong first — that made all the difference.
My orthopedist said I needed knee surgery. Six weeks with MB Sports Medicine and I cancelled the consultation. I'm now training four days a week, completely pain-free.
I've worked with trainers my whole adult life. This is the first time a program was actually built for my specific body. The movement screen alone changed everything about how I train.
Find Us
Our original location in Pacific Beach. Full rehabilitation and performance training services. All MB certifications and methods available. By appointment.
Our newest location in East Village. Premium Rogue equipment. Space available for trainers and healthcare practitioners. Currently offering 15% off all training packages.
Meet the Founder
In 2009, Matt set out to change the way personal training and rehabilitation were delivered — replacing guesswork and fitness myths with a science-based, evidence-driven approach. His focus has always been on correcting movement imbalances, reducing pain, and building strength that improves long-term health, performance, and confidence.
Clients come in for injury rehabilitation, weight loss, muscle gain, or performance enhancement — and many benefit from a blend of rehab and training within the same program. Every client begins with a movement and strength assessment, allowing care to transition seamlessly from pain relief to structured strength and conditioning.
Rather than pushing clients to exhaustion, MB Sports Medicine focuses on smart, progressive, sustainable training that keeps you performing for decades.
Limited Spots Available
Not sure where to start? Book a quick call with Matt. No obligation, no sales pitch — just an honest conversation about your goals and whether MB Sports Medicine is the right fit.
Quick call · No obligation · Two San Diego locations
